Unpossible Unpossible
  • Home
  • About Us
  • Programmes
    • Fitness & Conditioning
    • Special Needs
    • Children’s Fitness
    • Senior Programs
    • Peak Performance
    • Special Fitness Requirements
    • Assessment Services
  • Articles
    • Nutrition
    • Performance Training
    • Special Needs Training
  • Stories
  • Contact
  • Book Now

Archive for category: Performance Training

07.122016December 7, 2016
Preventing Injuries Down the Road

Preventing Injuries Down the Road

By unpossibleIn Articles, Performance Training

As a strength and conditioning coach, I have the opportunity to work with elite student athletes. Many of these athletes...

0
Read More
05.092016October 6, 2016

Hitting a high with warm up and cool down

By unpossibleIn Articles, Performance Training

We often see runners doing stretches before or after they run. We may ask What exactly are they doing when...

1
Read More
29.082016October 6, 2016
4 pointers to easier running

4 pointers to easier running

By unpossibleIn Articles, Performance Training

It is commonly felt that running is not fun. This is true even among athletes, whether in team sports, or individual...

0
Read More
12.062016October 6, 2016
If Your Mind is Racing — Maybe it’s Time to Run

If Your Mind is Racing — Maybe it’s Time to Run

By unpossibleIn Articles, Performance Training

The woods are lovely, dark and deep, But I have promises to keep, And miles to go before I sleep,...

0
Read More
01.062016February 16, 2017
Finish Line Follow-Up

Finish Line Follow-Up

By unpossibleIn Articles, Performance Training

Are you a hard-hitting athlete who participates in competitions regularly? Do you know how to properly recover from your strenuous...

0
Read More
24.052016February 16, 2017
A tale of what you planned and what actually happened – 2016 Vietnam 70.3

A tale of what you planned and what actually happened – 2016 Vietnam 70.3

By unpossibleIn Articles, Performance Training

The VNG Ironman 70.3 2016…a diary End November 2015… Should I? Maybe I should … Just need to focus for...

1
Read More
18.052016October 6, 2016
Aquathlon (swim/run) V Running

Aquathlon (swim/run) V Running

By unpossibleIn Articles, Performance Training

Why swim and run (aquathlon) instead of just running? One pair of shoes, one set of running gear, awesome playlist...

0
Read More
13.052016October 6, 2016
Pool swim vs Sea swim – dangers and fun of it

Pool swim vs Sea swim – dangers and fun of it

By unpossibleIn Articles, Performance Training

Have you ever heard the kids say, “Ee, i don’t like to swim in the sea, the water is very...

1
Read More
15.022016October 6, 2016
Morning Moving Madness

Morning Moving Madness

By unpossibleIn Articles, Performance Training

One too many times I’ve been asked how I (crazily) get up to train and bike at 6am, amidst all...

1
Read More
15.082015February 16, 2017
The Extraordinary Run!

The Extraordinary Run!

By unpossibleIn Articles, Performance Training

It was an honour and a rather great amount of stress when Coach Pek Ya asked me to be her...

1
Read More
  • 1
  • 2
  • 3

Categories

  • Articles
  • Nutrition
  • Performance Training
  • Special Needs Training
  • Success Stories
  • Latest
  • Popular
  • Comments
  • Poh Lin, 49, Enterprise Sales Director
    Poh Lin, 49, Enterprise Sales Director
    1 month ago
  • Bryan, 12
    Bryan, 12
    1 month ago
  • Elias, 9 year old Swimmer but Tennis player wannabe
    Elias, 9 year old Swimmer but Tennis player wannabe
    1 month ago
  • Seniors can gain many benefits from Strength Training
    Seniors can gain many benefits from Strength Training
    11 months ago
  • Aditya Gogia, National Cricketer
    Aditya Gogia, National Cricketer
    4 years ago
  • How should I train…
    How should I train…
    4 years ago
  • Do you have a goal?
    Do you have a goal?
    4 years ago
  • Bootcamp Sessions
    Bootcamp Sessions
    5 years ago
  • global profit trends software on Clean Eating – Salad3 years ago

    ... [Trackback] [...] Informations on that Topic: unpossible.me/clean-eating-salad/ [...]

  • marketing companies in Detroit on Bootcamp Sessions3 years ago

    ... [Trackback] [...] Read More: unpossible.me/bootcamp-sessions/ [...]

  • miami warehouses on Bootcamp Sessions3 years ago

    ... [Trackback] [...] Read More: unpossible.me/bootcamp-sessions/ [...]

  • pokeroriental on Bootcamp Sessions3 years ago

    ... [Trackback] [...] There you will find 93827 more Infos: unpossible.me/bootcamp-sessions/...

Latest Projects

HP for Tri
HP for Tri
Head Coach Pek Ya designed a 4-week Swim Clinic to prepare the HP Tri-Team for...
Desmond
Desmond
Desmond found Head Coach Pek Ya after 3 years of trying to train for triathlons...
Zachary
Zachary
8-year old Zachary* loves to play, except that his dyspraxia means it isn’t easy for...
P.I.A.G.E.T Academy
P.I.A.G.E.T Academy
Sports can be a powerful personal development tool for children and youth. For the international...
UNpossible© 2015 | All Rights Reserved
Google+
Google+