Nithiya’s journey with sports began in school. An avid runner, she won medals in both individual and team relay events. Her passion for sports led her to a career in fitness, where she has worked with athletes of all ages and sporting backgrounds, including those recovering from injury. She has a diploma in Sports & Exercise Sciences and is a ViPR and IKFF level 1-certified trainer. She is also a certified ISAK level 1 Anthropometrist. She has been a Personal Trainer since 2012 and has helped clients reached their body and strength goals. She has also conducted fitness bootcamp. Currently, she is taking up more courses to increase her knowledge in fitness and nutrition.
Nithiya finds it particularly rewarding to help people with sedentary lifestyles kick-start their fitness journey so that they can feel the difference that regular exercise can make to their lives.
Diploma in Sport and Exercise Sciences
ViPR Personal Trainer
Fitness Professionals Ltd
Level 1 Anthropometrist
The International Society for the Advancement of Kinanthropometry
Level 1 Kettlebell Trainer
International Kettlebell and Fitness Federation