Soke Miang, 50

I had been active during my younger days in Junior College but as years past, I developed knee pains that hindered me from running and I could not even last a 3km run without feeling pain.

But since come to Unpossible, Coach Pek Ya has helped me build strength in my knees and relieved the pain in them when I run. Now, I can do regular runs (that can last up to 5km) on my own without any pain and am able to incorporate exercises into my lifestyle routine even during the holidays! Not only am I able to run pain-free, but my heart rate and blood pressure has gone back to how it was during my younger days too!